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I help individuals who are feeling stuck, burnt out, and caught up in endless cycles of stress and self-criticism get unstuck.

Schedule
claggie
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Mar 10
Mar 10 Capstone: Taking Compassionate Action

Kristine Claghorn

Feb 16
Feb 16 Mindful communication over the holidays

Kristine Claghorn

Feb 16
Feb 16 The positive impacts of mindfulness

Kristine Claghorn

Feb 16
Feb 16 Replacing self-criticism with self-compassion

Kristine Claghorn

Feb 16
Feb 16 Compassion vs. Empathy

Kristine Claghorn

Feb 16
Feb 16 Why do we fixate on the negative? And is it possible to change?

Kristine Claghorn
compassion

Feb 16
Feb 16 What is Compassion?

Kristine Claghorn
compassion

Nov 13
Nov 13 Discount Codes

Kristine Claghorn

Jun 22
Jun 22 Chocolate Chip + Lemon Zest GF Scone Recipe

Kristine Claghorn

May 22
May 22 What is Compost?

Kristine Claghorn

Mar 22
Mar 22 Book List

Kristine Claghorn

Mar 13
Mar 13 COVID-19 Resources

Kristine Claghorn

Feb 28
Feb 28 DIY: How To Remove Labels From Jars

Kristine Claghorn

Feb 28
Feb 28 Homemade Vegetable Broth Using Veggie Scraps

Kristine Claghorn

Feb 17
Feb 17 Massage Oil DIY

Kristine Claghorn

Feb 12
Feb 12 Zero Waste Dryer Sheets DYI

Kristine Claghorn

Feb 11
Feb 11 Sustainable Valentine's Day

Kristine Claghorn

Jan 21
Jan 21 Climate Apartheid

Kristine Claghorn

Jan 16
Jan 16 Clean Beauty Routine

Kristine Claghorn

Jan 10
Jan 10 I'll Have My Tea Without a Side of Microplastics, Please.

Kristine Claghorn
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Your first consultation is free.

Schedule

Are you interested in having me for an in-person or virtual event? Whether you're planning an intimate workshop, a corporate seminar, or collaborating on an event together, I offer dynamic and interactive sessions tailored to your needs. With a focus on neuroplasticity, self-compassion, nervous system regulation, and mindfulness, my presentations are designed to help individuals overcome challenges like burnout, stress, and self-criticism. I am available for both in-person and virtual events, bringing practical tools and strategies to foster resilience, confidence, and personal growth. Contact me here: kristine@claggie.com

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